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I spent two weeks working just outside of Elkton, VA. Shen NP is just east of the Shenandoah valley and I spent a couple days in the hills of Shen NP exploring. I ran on the “Big Run Loop” one afternoon after work and thought it would be funny if I saw a bear. I saw one bear thrashing through the bushes uphill from me. Towards the end of my run I ran into a smaller bear that scrambled thirty feet down a tree to greet me. I really enjoyed Shen NP, especially the natural isolation one can enjoy after work and only a mile or two from the road.over 6 years ago