well the last time i went to panama i went with a few friends from skool and we stayed at the costa del sol holtel which was quite affordable and the locsation was also quite ok with quite a bit of nice scenery and the people there are very friendly i went for a tour of the panama canal and i also a tour of some parts of the panama jungle also we went to some of the old slave ruins and old ancient sanctuaries the city has two parts the american side and the panamanian side which is seperated by the bridge of the americas. Panama has a very big history which i have studied for some while i think its a very nice place to visit and i will go back someday.