i kind of agree with wigmore- there’s always unheathly options. you can find oreos and western junk food if you look
and they have mcdonalds and kfc’s
but for main meals they eat alot of noodles and rice, and hardley any sugar at all
I went there with a box of granola bars, thinking id get sick of always eating noodles, but i didnt at all,
i went there for jut over a month, and i was never hungry (i was fed a lot, they;re big on being polite by offering to give you lots of food )
i had some “candy” often too, and i still lost about 10 pounds
I think, if you eat what most chinese people eat, you’ll probally loose weight